Prana Integrity is built as an archive designed to outlast any single author. This page is about the project's source, not a biography.
Came to yoga for recovery.
Studied with teachers across Europe, India, Russia, Kazakhstan and Thailand.
Ashtanga vinyasa became the main practice.
Studied yoga therapy in St Petersburg.
Runs a shala in Phuket.
I am not a doctor and I do not replace one.
Came to yoga from philosophy and contemplative traditions.
In 2005 her work at a Buddhist centre in London led to her first yoga practice.
Studies at the Sri K. Pattabhi Jois Institute in Mysore.
Certified specialist in yoga nidra.
The Ashtanga Vinyasa tradition practiced here stands historically in the line that runs through T. Krishnamacharya and K. Pattabhi Jois. This short uses the reflection of Krishnamacharya’s portrait to make that continuity visible.
Contemporary practice reflected in a portrait of T. Krishnamacharya, visually connecting current Ashtanga work with its historical tradition.
The teachers and methodology documented on PRANA Integrity are also connected with Traditional Ashtanga Yoga Shala Phuket. Use PRANA for structured online study and TAYSP for in-person practice, Mysore classes and training in Phuket.