Practice
The Academy: a guided session chosen by age, by the support your child needs and by technique. This is the part you actually do on the mat.
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Family Integrity · Yoga with Children
Practice together. Grow independently.
Family Integrity is one small system: a practice you do beside your child, lessons that explain the body honestly, the method behind both, and a membership that keeps it growing.
Free after registration: Asana, the Cervical Spine practice and bedtime shavasana. 7 days: every video practice, no charge today, then US$9.99/month, cancel anytime.
From Hatha to Raja, together: body → breath → senses → attention → self-knowledge.
Four parts of one system01 02 03 04
Where do you want to begin?
Anatomy & Physiology — Platon’s Lectures
Short lessons about how the body works, for children and parents together. Serious knowledge, in a form a child can actually hold.
Open the lessonsMethodology
Why it is built this way: the parent as first teacher, attention as a capacity that can be trained, and how the work changes as a child grows.
Read the methodMembership
US$9.99 a month opens the full practice library, milestones and certificates, and everything added to the Family system as it grows.
See membershipStart Free · no purchase
Watch before you decide.
Free after a short registration: Asana, the Cervical Spine practice of Spine Yogatherapy and bedtime shavasana. The other practices are visible and open with membership.
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Parent reviews
Real experience from parents who practised together with their children.
Family Integrity
Continue when you are ready.
See the free parent introduction, review the practice structure and decide whether the membership fits your family.